• Being Young, Feeling Young, Looking Young

    Antioxidants for a Youthful Appearance Those who continue to look young in their 50s, 60s, 70s , and beyond usually have learned many secrets and strategies for keeping themselves healthy and well. For the most part, those secrets are not found in the bottles, tubes, and jars whose sales account

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  • Forever Young

    Chiropractic Care and the Fountain of Youth There is no fountain of youth, of course, but there does exist a fountain of youthfulness. Anyone can gain access to this fountain by following a consistent plan of healthy nutrition, regular vigorous exercise, and sufficient rest. When you add regular

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  • Decompression

    Chiropractic Care Promotes Flexibility, Balance, and Coordination Flexibility, balance, and coordination are innate human functions. These abilities add beauty to the forms of our physical actions. We instinctively admire the grace and skill of professional athletes, men and women who have achieved

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  • You Say It's Your Birthday

    Chiropractic and the Fountain of Youth What is the Fountain of Youth really? Of course we're not going to look 30 forever. We're not going to look 50 forever either. Or 60. Or 80. However, there is a real-world fountain of youth. In the real world this

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  • The Time Machine

    Chiropractic Care and the Price of Youthfulness If we define youthfulness as a consistent inner experience of being healthy and well, we will have an appropriate starting place for understanding how to achieve such a result. Health and wellness, over the long term, are the direct result of eating

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  • Taking Care of Older Joints (and Younger Joints, Too)

    Chiropractic Care and Musculoskeletal Joint Flexibility Chiropractic care is designed to, among other benefits, improve flexibility of spinal joints. Loss of spinal vertebral motion leads to spinal muscle tightness and pain, which in turn may result in numerous other physical problems. For

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  • Strong Bones Are Healthy Bones

    Chiropractic Care and Healthy Bones Exercise is a key component in the lifelong endeavor of achieving and maintaining vibrant good health. An immediate benefit of regular exercise is healthy bones. Other action steps we can take to help ensure that our bones stay

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  • Is 60 the New 40?

    Chiropractic Care for the Entire Family Chiropractic care is beneficial for all family members, including pre-schoolers, teenagers, and grandparents. As good health is often based upon good spinal health, making sure that everyone's spine is functioning properly is a key component in maintaining

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