• Could your lifestyle be making you sick?

    Climbing that Mountain You may have been considering making positive lifestyle changes for a long time. You'd love to lose a few pounds, maybe more than a few, and you'd love to be one of those people who somehow find the time to exercise every day. It's certainly true that for people who make

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  • Avoiding Diabetes

    Regular Chiropractic Care and a Healthy Lifestyle Regardless of the prescription medication you may or may not be taking, regular chiropractic care helps provide a strong platform for managing the effects of chronic disease. Although the ultimate causes of chronic diseases such as high blood pressure

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  • Diabetes and Obesity

    Healthy Children - Good Diet and Plenty of Exercise A healthy diet and regular exercise are the keys to preventing obesity and type II diabetes. Both diet and exercise require a commitment from the parents and the kids. But the time and effort are well-spent, because the results are healthy, happy

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  • Ups and Downs

    How Chiropractic Care Helps Trying to be healthy and well while having spinal misalignments and nerve interference is like trying to run a quarter-mile with a 100-pound weight on your back. You're struggling to make the effort, but your resources are being drained

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  • Lowering the Risk Factors of Obesity, Diabetes, and Heart Disease

    Lowering the Risk Factors Diabetes is a dangerous health problem. In adults, diabetes is often a result of long-term nutritional neglect and abuse.

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  • Managing Your Symptoms

    What Problems Need Attention? In sports injuries there's a very good rule of thumb - a relative scale by which to grade the severity of an injury. Here it is from least to worst. Least bad is an injury that hurts only when you're doing your sport.

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  • Health Care Breakthroughs - Hope or Hype?

    Healthy Lifestyles Heart disease, diabetes, and obesity - a formidable triad. These chronic disorders are interrelated and the presence of one will often lead over time to development of one or both of the others. The good news is that, for the most part, these

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  • Fate Or Choice

    We all know some people who get sick all the time. They're just getting over one thing when here comes the next round of illness. We also know people who just seem to be full of energy. Those people never get sick or so it seems. What are the key differences between these North and South Poles of

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  • Let the Flu Go Around You

    Keeping Your Immune System Strong Basically, your immune system works spectacularly well, provided you take care of yourself. Good health perpetuates good health. And, yes, you're allowed to binge here and there. Most effective food plans have one "free day"

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  • The Bottom Line on the Bird Flu

    It’s hard to turn on the television or listen to the radio without hearing about the dangers of an impending pandemic of the Avian Flu (often called the ‘bird flu’). Day after day, the media interview expert after expert who claim that the bird flu is going to cause massive

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